Most Common Myths

• Myth 1: Productivity is about managing your time better
• Myth 2: Multi-tasking is critical in a world of infinite demand
• Myth 3: Sleeping less is a good way to get more done
• Myth 4: Anxiety and fear help us perform better
• Myth 5: Our capacity increases naturally to meet demands
• Myth 6: Creativity is genetic
• Myth 7: The best way to energize yourself is to eat 3 meals a day
• Myth 8: Exercise won't influence your performance at a desk job
• Myth 9: We don't have much control over how we feel
• Myth 10: We should only rely on our existing strength
• Myth 11: The more hours you work the more productive you are