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Get more accomplished by working intensely for short periods and then refueling.

One of the most potent defenses we possess against burnout culture is the practice of setting and maintaining boundaries.

The Energy Project2023-01-18T13:58:43-05:00

Human beings aren’t meant to operate continuously like computers, so why do we try to?

The Energy Project2023-02-06T11:12:52-05:00

Get more accomplished by working intensely for short periods and then refueling.

The Energy Project2022-11-21T10:45:13-05:00

You can’t transform a company without also transforming yourself.

The Energy Project2023-01-13T11:20:23-05:00

Chronic exposure to stressful circumstances can eventually lead to overwhelm and breakdown. So how do we take better care of ourselves?

The Energy Project2022-10-14T17:31:01-04:00

No single factor we found influences people’s job satisfaction as much as feeling connected to their company’s mission.

The Energy Project2022-10-14T12:48:28-04:00

In the mental dimension, as in all dimensions, leaders must focus on both modeling and support.

The Energy Project2022-10-14T12:49:22-04:00

Very specific emotions are associated with high performance, and they can be actively and intentionally cultivated.

The Energy Project2022-10-11T16:30:17-04:00

Encourage and model taking care of your physical needs with renewal to retain your employees.

We can help you embed a systematic approach to resilience across your organization to combat burnout and help your people thrive.