Disrupting Burnout Webinar Series: Empowering Personal Well-Being in the Workplace
Join us for a three-part webinar series on "Disrupting Burnout: Empowering Personal Well-being in the Workplace." In this series, we will delve into the complexities of burnout and explore practical strategies for individuals to take ownership of their well-being. Our expert panelists will share their experiences, insights, and actionable tips to help participants identify and manage burnout both in and out of the workplace.
Whether you're an employee looking to enhance your well-being or an organization seeking to create a supportive environment, this series will provide valuable insights to navigate the challenges of burnout. Engage in thought-provoking discussions, gain practical tools, and empower yourself and your team to thrive.
How It Works
Disrupting Burnout is a guide on how to effectively implement self-care in and out of the workplace. The program holds space to reflect upon both the structural stressors of the environment and one’s individual patterns to better understand the effects they have on well-being.
The tools in this program help to identify the impact of burnout, assist with learning how to manage responsibilities, and offer solutions that introduce relief and restore engagement that extends past the office.
Participants are supported in grounding, centering and re-energizing by developing sustainable practices for awareness, regulation and support.