How It Works
In the face of uncertainty and threat, we often become overwhelmed and respond reactively. Navigating a World of Overload provides participants with practical methods for tapping into the most capable and resilient part of themselves so they can better navigate through any inevitable storms.
We'll explore the tools necessary for regulating our emotions and build a long-term self-care plan aimed at strengthening your awareness, resilience, and ongoing well-being.
A 90-minute, expert-facilitated program for teams engaging both small and large audiences with scalable, interactive segments that produce individual and collective awareness.