Parenting in a World of Overload
Provides parents with the tools needed to face the challenges of dealing with heightened emotions head-on.
How It Works
As a parent, it can be difficult to stay resilient, flexible, and empathic while juggling work and family responsibilities. Parenting in a World of Overload provides key strategies aimed at helping parents build their emotional awareness and personal wellbeing so they can better manage the rough winds of their children's emotions. Parenting in a World of Overload is based on empirical research on energy management, child development, neuroscience, and trauma psychology and it will give working parents the tools needed to cope more skillfully in today's uncertain world.
Participants will
- Understand the impact that moving into "Survival mode" - fight-or-flight -has on their children and their relationship with them
- Utilize a set of tools for calming the body when children lose control
- Identify and work through emotional triggers that cause friction in parent/child relationships
- Effectively set limits while providing children a safe space to discharge stress
“It was a great course and brought people together at a time when we can feel very distant.”
- Participant
Let's Talk
We’ll partner with you to customize a blended solution that ties to your strategic priorities and can scale across your organization.
