Resilience Bootcamp
Build a step-by-step resilience plan to more effectively manage stress, increase self-regulation, and shift mindsets
How It Works
Resilience Bootcamp is designed to help your teams build step-by-step Resilience Plans to more skillfully manage energy, inside and outside work. The first phase is called Refuel and it focuses on building reservoirs of high-positive emotions. In the second phase, Reset, participants experiment with a step-by-step process for calming their bodies and regulating their emotions. In the final phase, Reframe, participants practice separating the facts of their most challenging situations from the stories they tell themselves, in order to stay more consistently grounded.
Participants will:
- Build a reservoir of high-positive emotions to provide fuel that can be tapped in stressful circumstances
- Experiment with a step-by-step process for calming the body and regulating motions
- Develop a new lens through which to view challenging circumstances and interactions more objectively
PeopleFuel is Change Fuel. It radically changed my team's mindset about transformation. From being bewildered and beleaguered, they became energized and passionate about forging their future.
-Head of Customer Service, Global Software and Services Pioneer
Let's Talk
We’ll partner with you to customize a blended solution that ties to your strategic priorities and can scale across your organization.
