A scientifically-grounded curriculum that energizes individuals and organizations by teaching them to more skillfully manage their energy

A Better Approach to Energy Management

We’re celebrating two decades of our flagship program, PeopleFuel® and would like to introduce it to you and your organization. Inquire below about how to put the fundamentals of energy management to work in your life and the lives of those in your organization.

PeopleFuel is more than just a program; it’s a movement toward embracing energy from four dimensions — physical, emotional, mental, and spiritual — as the cornerstones of success and fulfillment.

How It Works

PeopleFuel builds individual capacity by teaching people how to manage their energy across four dimensions (physical, emotional, mental and spiritual). It begins with an individual Energy Audit® which defines key energy gaps for each participant. The program helps people better understand the behaviors that fuel their energy, resilience, focus, and engagement.

Participants learn strategies and build rituals — highly specific behaviors that become automatic through repetition — that are designed to increase the energy they bring to their work and their lives.

Key Outcomes

  • Empower employees to accomplish more in less time
  • Increase levels of engagement and satisfaction
  • Boost innovation, creativity and resilience
  • Avoid exhaustion and burnout
  • Adapt to organizational change and disruption

Delivery Options

PeopleFuel® 90-Min is a session designed to introduce participants to the foundational principles of energy management, assess their current behaviors, and help them begin to think about how they can operate more effectively.

  • 90 Minute Program
  • Delivered In-Person and Virtually
  • Up to 1000 Participants
PeopleFuel® Half-Day introduces participants to the key principles of energy management, why it’s important, and what it means to manage it effectively across four dimensions –physical, emotional, mental, and spiritual – in order to sustainably fuel high performance.

  • 3 Hour Program
  • Delivered In-Person and Virtually
  • Up to 25 Participants

PeopleFuel® 1-Day is a scientifically-grounded curriculum that energizes people and transforms companies by helping them to more skillfully manage energy rather than time.

Our aim is to help individuals within organizations to recognize the costs of energy depleting behaviors and then to take responsibility for changing them. Our learning programs enhance organizations by building individual capability to fuel energy needs across the four dimensions of energy: physical, emotional, mental, and spiritual.

  • 1-Day Program
  • Delivered In-Person and Virtually
  • Up to 25 Participants

PeopleFuel® 2-Day is designed to support productivity, wellbeing, engagement, and innovation by empowering employees to manage their energy more skillfully.

During the course, participants will define their key energy gaps, examine the costs and benefits of their current behaviors, and explore the concepts and tools to help them better understand the practices that fuel their energy, resilience, focus, and engagement. Finally, participants will learn strategies to build and sustain rituals designed to increase the energy they being to work and their lives.

  • 2-Day Program
  • Delivered In-Person and Virtually
  • Up to 25 Participants

PeopleFuel® 6-Week Intensive is The Energy Project’s flagship program that is designed to identify the behaviors needed to fuel sustainable satisfaction and performance, and to eliminate the roadblocks in the way of making those changes.

Participants will dive deeply into their beliefs, assumptions, mindsets, and blind spots, and work to connect the core principles of this work to specific individual development opportunities, so that each participant walks away with increased awareness, stronger communication, and a clearer sense of how they want to show up and the impact they want to have.

  • 1-Day Program + Six Weekly 90-Minute Sessions
  • Delivered In-Person and Virtually
  • Up to 25 Participants

Our PeopleFuel® Train-the-Trainer certification is designed to allow organizations to scale TEP programs and tools across a wider audience and build communities of practice that extend the learning beyond the classroom.

Client trainers experience the programs themselves, absorbing the principles and practices of effective energy management across four dimensions. Then, paired with TEP Master Facilitators, they learn to teach the curriculum and share the tools/strategies that help people to perform more sustainably at the highest level.

  • Program Length TBD
  • Delivered In-Person and Virtually
  • Up to 25 Participants

“Being able to perform at the very top of your profession requires a deliberate approach on how you recharge your energy. We worked closely with The Energy Project to help our partners develop key energy habits that would allow them to perform at their best in a sustainable fashion. This joint work has helped our partners develop a heightened sense of awareness around the importance of energy habits, both for themselves but also their teams.”

Matthias Birk
Global Director, Partner Development, White & Case

Energize Your Organization

Tell us more about your needs and our team will reach out to schedule a call. We’re ready to discuss solutions to help your people better manage their energy, build resilience, and perform at their best.